This Vegan BBQ Sandwich is made with tender, shredded jackfruit cooked in a savory BBQ sauce. It's perfect for a quick and easy meal that's packed with flavor!
Ingredients:
- 1 can jackfruit in water or brine, drained and shredded
- 1 cup BBQ sauce
- 1 onion, thinly sliced
- 1/2 cup vegetable broth
- 1 tablespoon olive oil
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- Salt and pepper, to taste
- 4-6 whole grain buns
- Optional toppings: coleslaw, pickles, vegan cheese
Instructions:
In a skillet, heat olive oil over medium heat
Add sliced onion and cook until softened, about 5 minutes
Add shredded jackfruit, soy sauce, garlic powder, paprika, cumin, chili powder, salt, and pepper
Stir to combine
Pour in BBQ sauce and vegetable broth
Stir until jackfruit is well coated
Transfer mixture to a crock pot and cook on low for 4-6 hours, stirring occasionally
When ready to serve, toast whole grain buns and top with BBQ jackfruit mixture
Add optional toppings if desired, such as coleslaw, pickles, or vegan cheese
Serve hot and enjoy!
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